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Through this course athletes will learn the skill sets and be introduced to the USAG routines within the level they are placed. Stretching, strengthening, and conditioning will be a required part of each class, in addition to equal time spent on all four events. Athletes will set goals to develop their skills, gain self-confidence and self-esteem, while improving fitness and realizing their full potential.

Level 3&4 1x/Wk

$60.00Price